Tuesday, 28 July 2009

Piacenza International Paracycling Cup Italy

Back from two exiting races in Piacenza International Paracycling Cup Italy. The Crit was hot and hard, ruining 20 laps making a 48 kl race. I and Vitorio took off early in the race, finishing at the sprint. I lost by one sec. I started the sprint to early and choked at the end. Then the time trial, it was a 20 kl loop with about 10 corners and some up hills. It was fast haft the way, on the return a false up flat with a good wind. I train in the wind often in Saint Martine, so it helped me stay concentrated. I finish 27 sec before the second rider, Vitorio Podesta, Silver Medalist in China Last year so GOLD FOR Me,,,,,,,,yessssssssssssss. Now a little rest before the Worlds in Bogono Italy in September.

Tuesday, 14 July 2009

Louny Race Czech

The top in the world were here in Louny Czech. It was a 15kl UCI Time Tial. Up and down circuit with a head wind on the way back. Well rested and felt good during the race. I was very Happy when they announced my Silver Medal. Next Race in Italy on the 24, 25 July.

Monday, 6 July 2009

Canadian Championships

Back from the Nationals in Beauce Québec as Canadian Champ in Road and Time Trial.
I whipped everybody butts. It was a cool weekend with a bit of rain. I felt strong, I won with over 1 min in time trail and close to 5 min in road race. Being a hilly circuit I thought I might work a bit harder, but I guess the weight I lost had a good effect on my performance. Next race Louny Cezch 11, 12, /07.