Sunday, 22 May 2011

Top End Force X



Just came back with my new Force X from Top End. I think it is the best bike on the market this year. It's lite , stiff and corners really well. It was built to my measures, I melt into it. This will be a big piece in my success this year.

Monday, 9 May 2011

First UCI races of the year!!

The first UCI races of the year have started. There was 3 in Montreal and 2 in Sydney Australia. I did very well in Montreal winning 1st place in Blainville, 1st place in TT on the Gille villeneuve race track and 2nd on the same track at road race. The season is strating off very well. Then I packed my bike and left the next day for Australia, the flight was long and I raced upon my arrival. I did not recuperate well and finished 5th at the sprint for 4th place, the USA guy hit my back wheel to brake me down to get the advantage, what a loser! Then there was the TT where I finished 7th having no more arms to push. I was a bit disapionted with the Sydney races but I expected that with all the races before and the trip. Now I am off to Ottawa where I was invited by the Olympic commity for a 3 day conferance because they beleave I am a good contender for Medals in London 2012, all the Elite athelets in there division were invited. Once back home, training for Nationals and World Cup in Baie Comeau.

Sunday, 19 December 2010

Bogota Columbia Training







I have been training and racing in Bogota Columbia. I am very impressed to see how this country is so involved into para-sports. People in wheelchair have very active lives. I see them everywhere, on the sidewalks, in the gym, shopping in the big centers. They do not lock themselves into there houses. It is a pleasure to be training amongst you. Here are some pics of this wonderful place. This weekend Gold for Me, in crit on Bogata roads!!!

Wednesday, 17 November 2010

Sponsors!!!

With my winter training around the corner, I want to thank my Major Sponsors and sponsors for the help they are giving me achieve my Goals, 2012 London. Thanks!!!
This year I will be training in Bogota Columbia, at an altitude of 2600m. I think this will help greatly my performance for the coming year.


Wednesday, 25 August 2010

Worlds Baie Comeau 2010


Worlds 2010 Baie Comeau Québec. The hardest Paracycling race in the world. I'm a bit disappionted of my resaults, 12th time trail ,13th road race. It was a coarse for the smaller buys. The winners wieghed 30 lbs littler, no way to compete, the hill was to steep and could not be climbed in strenght, so wieght was a facture. It was a beautiful event, well organized especially that the organizers had 6 months to prepare and the sun was with us. I'm happy to here that the World's next year will be in Denmark on a flat course, as well the Paralympic Games 2012 giving me a very good chance for Gold. Now 1 week rest eating all I want, mmmmmmm. I will see with my finance , maybe a race on the European circuit this fall. Thanks for all your support.

Tuesday, 6 July 2010

Canadian Nationals


Canadian Champ for my 6th year in a row. Nice and hot. It was a good weekend for me, a nice preparation for Worlds coming up in August. All races were in hard hills, the time trail was a 20kl circuit with 2 ten kl loops. I started strong being the fastest rider on the first loop but my arms bonked out on the 2nd, finishing 2nd in my category by 12 sec. The road race was great, but very hard, 40kl with 8 five kl loops. There was a 2 kl climb every loop. I attacked at the start and over lapped everybody by the end of the race, my arms felt great. Now a couple of days off, then to Baie Comeau for a training camp with the Canadian Team.

Tuesday, 15 June 2010

World Cup, Segovia Spain

Back from a cold and rainy World Cup. The weather was not with us, we had to race in cold and rainy conditions. I bring back a Silver Medal on the team time trail. The course was very hilly with lots of cornering. Then came the road race , poring rain at the start line with wet cobblestones on the course, nice combination. I even went though a puddle of water that looked more like a lake. I was blocked just before the sprint and lost the 3 riders that were in front. Had to make a 1 1/2 kl sprint for the line in no mans land finishing 6 th. And finally, 4th at the time trail, very fast course with a dragging section. Canadians in 2 weeks.

Monday, 17 May 2010

Hello, back from the time trail of hell.
May 15th, Schenkon Swiss was the hardest time trail of my life. It was 6 degree's under a poring sky, a 21 kl time trail around the lake on a rolling circuit. I had to do my warm-up in the cold rain, by then I was frozen at my start. It was raining so much that I had trouble to see the road causing me to put the brakes a couple of time taking away the podium from me. I finished 5 th, all the top in the world were at the venue. Next race June,World Cup in Spain.

Saturday, 8 May 2010

Défi Sportif Montreal

No pic for the moment, so an old one will do.
DÉfi Sportif MTL, another win for me. Winning the time trail in my category was nice being the first races here in Canada. The road race was exiting, the riders have trained hard last winter. The race was a 48kl race under a nice worm climate. It took 25 kl to be able to make a split, I had to attack after attack, finally the bake, then it was an Ontarian and I till the line. The officials made a mix up with the bell so we had to sprint two times. I wasn't very happy with that. The out come was the same, I was the Best. Next race Swiss on the 15th of May.

Wednesday, 7 April 2010

Roseneau France 2010




Great race Roseneau France. It was cold, cloudy with a couple of rain drops. The race was very fast, Vitorio, Malouf and I were running the race. We were not able to brake up the 20 riders that had fallowed the brake away. This is on a flat course with some turn around, very dangerous race, bikes hitting one another every so often. I was on the straight away riding 45 kl hr and thought I could make it to the line, but 100meters from the finish I was caught and finished 11th running out of power at sprint. I am very happy with my race braking the circuit time by over one minute. I raced 44kl in 1:08.40. next race Swiss. I will have to use less muscle and more brains next race.

Monday, 22 February 2010

Race George SA






Just returned from the race in George South Africa. It was a hot day, 34 degres. The road was rough with some cornering, lost some time because they had us pass in a parking where the major sponsor had his venue. 10.5 false climb, 10.5 desent, 2 loops. I attact from the begining riding the 42kl coarse as a time trial in 1:12.57. I finished 1st place with a Gold Medle, 2nd was Stuart from SA, 3rd Keni from Irland. It was well organized, lots of midea and toped off with a big party afterwards. Shape whise I'm where I want to be, ready for my next race in Roseneau France on the 3rd of April.

Tuesday, 26 January 2010

South Africa Training

RICO MORNEAU UPDATE: "Had a race this weekend in South Africa next to Stellenbosch with the SA team. I won the 16kl hilly course in 26.48. The guys are wonderful around here. The sport complex I'm liveing in is great."

Saturday, 2 January 2010

Cuba Training, 2009






Cuba training 2009 was great. The weather was perfect, the people wonderful. It was nice to have my girlfriend there for 2 weeks. I feel great and bringing my shape for the next year up to par. 2010, off to South Africa to finish my winter training. I wish everybody a Happy New Year.

Friday, 2 October 2009

London 2012 Paralympic Games


London 2012 Paralympic Games


Thanks for your interest in my career. London 2012 is around the corner. There is a big price tag to this achievment, so if you can help me out please send a donatoin to 1 Alpherie-Beaulieu #2 Sainte Martine Québec, J0S1V0. Or use the PayPal DONATE button on the right. Thanks of being part of my Success.

Tuesday, 15 September 2009

Paracycling Worlds Bogono Italy



Finishing another year of training and racing on a good note, Bronze Medal at the Worlds In Bogono Italy. I had a great year, will be taking a couple of weeks to relax before starting another year of awesome racing. The weather was nice all week, the course pretty hilly. I had 3 races, TT 20 kl was hard, felt my arms were not up to par finishing 9th. Road race 60 kl it was fast and exiting but noticed that in the hills the lighter climbers had an advantage after the 5th climb, so finished 10th. Then was the TTT where I finished Bronze Medal, I did the 2nd fastest time after Manfred Putz from Austria in my category. The plan for next year is to lose another 14 pounds to be able to climb like a mountain goat. Thanks to all my sponsors to permit me to achieve my performances, if it was not for you I could not go on. THANK-YOU!

Sunday, 9 August 2009

Québec Championships





Gold all the way!!!!!!!!!! The time trail was in Mandeville Quebec, the circuit was around the Lake Maskinonger; Very hilly. I won by 3 min to my closest rival Mark Beggs who was mad and did not stay for the Medal ceremonies. Then the road race in Saint Lazare, went very well. I started off with the group to encourage them and then took off for the last 13 kl as a time trail.