Monday 9 September 2019

 Here is a recap off my Parapan Games Lima Peru.  It was cold and damp. The races were supposed to be flat with shorter distances.  It end being 70kl for road race and 20kl for Time Trail on a very hilly course  with up to 11% climbs. I was training for a shorter course being flat. The course was changed at the last minute.  I being the heaviest rider of the group made it challenging to climb the big hill 7 times for road race and 2 times on the TT. I still managed to finish 3 best time in TT and 4th in road race.  Very Happy with my performance.  I want to thank Immunotec with there product Immunocal for helping my Immune system in preperation for these games. Living Alchemy for there support with there products,  helping me to have more energy with greater recuperation.  Great products. I was taking Rhodiola, Maca and Warrior. Thanks Living Alchemy.